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Simple tools for daily practice

Free and easy to use, whatever your school, even if you don’t get on with technology.

Dharma Practice

For daily practice, from a quiet sit to the Ngöndro

Everything for your daily sit and practice in one calm place. Open it, practise, and put it down again.

WHAT’S INSIDE

  • MeditateA timer with gentle bells
  • CountMantras and prostrations, a mala at a time
  • PrayersIn Tibetan, phonetics and English
  • DiaryTick off what you practised each day
  • CalendarSpecial practice days and the moon
  • LearnWho’s who in the refuge tree
Open Dharma Practice Add it to your phone
FreeNo accountNo adsWorks offline

WHY

Practice should come first, not the phone. So this is kept small and calm: open it, practise, close it. It’s free, and your counts stay on your own phone.

MORE IN TIME

Other small tools will appear here as they are ready.

Put it on your phone

Point your phone’s camera at the square, then tap the link that appears.

Or type this into your phone’s browser:

dharmasoup.org/practice